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Homelessness: Time to Move from Indifference to Action
Homelessness continues because of human indifference. It is time to move from indifference to compassion and action to end homelessness.
Put It All Together: Create Your Own Personal Action Plan for Overcoming Burnout
You can learn to create your own personal plan as a simple but effective step to combat burnout and improve your well-being
Harness Your Natural (But Often Neglected) Activities for Reducing Burnout
Build your resilience to burnout by remembering to regularly engage in the personal activities that bring your relaxation and renewal
Create Your Daily “Mini-Rituals” for Stress Reduction and Renewal
Many of our daily habits drain energy but you can take quick, easy actions each day to reduce stress, renew your energy, and combat burnout
7 Steps to Effectively Handling Work Conflicts and Reducing Burnout
Learning how to handle work conflicts and building positive social support at work is crucial for beating burnout
Physical Strategies for Preventing Burnout
Physical activities, including desk yoga, can buffer work stress and reduce burnout while improving our well-being.
More Content
Loving Kindness Exercise
A BREATHE relaxation exercise demonstrated by Dr Gary Morse. https://youtu.be/ctqcRVIctIM
Identifying Stressors during COVID-19 Pandemic
Dr. Gary Morse discusses the impact of the COVID-19 Pandemic on mental health, and the importance of identifying stressors.
Pursuit of Happiness Project – Session 1
The first session of the Pursuit of Happiness Project, held Aug. 5 via Zoom.
Emerging from the Pandemic
How to Be Our Best while Transitioning from Surviving to Thriving (recording of July 7, 2021 live webinar at Illume: Behavioral Center of Excellence)
Tips for coping with stress
In this time of uncertainty, Dr. Gary Morse, Vice President of Research and Development at Places for People, offers strategies for coping with stress.
