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Merry Christmas—And If You’re Sad, It’s Okay

Merry Christmas—And If You’re Sad, It’s Okay

by Dr. Gary Morse | Dec 20, 2022 | Articles, Dealing with loss, Happiness/Well-Being, Mental Health

Share this article:The world markets Christmas as a time of joy and good cheer. But you may not be feeling that way on the inside. Despite happy times at Christmas—past, present, and future—the holidays also bring millions of people unwelcome presents of sadness. The...
Longest Night Memorial – A Time to End Homelessness

Longest Night Memorial – A Time to End Homelessness

by Dr. Gary Morse | Dec 19, 2022 | Articles, Homelessness, Mental Health

Share this article:If you Google search “Longest Night” and are persistent enough, making your way past sites like a Netflix series about armed invaders trying to abduct a serial killer from a psychiatric prison, past a novel about a nuclear accident, past sites about...
How to Reduce Burnout and Foster Employee Well-Being – Part 3: BREATHE Program for Individuals

How to Reduce Burnout and Foster Employee Well-Being – Part 3: BREATHE Program for Individuals

by Dr. Gary Morse | Jul 21, 2022 | Articles, Burnout, Happiness/Well-Being, Mental Health

Share this article:Organizational and supervisory practices can go a long way in reducing employee stress and creating a healthy workplace environment. But not all businesses and managers follow best practices, as we know from our own work histories as well as...
What Brings Us Happiness?

What Brings Us Happiness?

by Dr. Gary Morse | Apr 27, 2022 | Articles, Happiness/Well-Being, Mental Health

Share this article:And what brings happiness to those who are least happy? New research shows 5 common factors—and 4 differences—in the factors that bring happiness to people with mental illness and everyone else. Plus, learn 6 takeaways to increase happiness....
The Cries of Others: Discovering Resilience and Possibilities for Happiness

The Cries of Others: Discovering Resilience and Possibilities for Happiness

by Dr. Gary Morse | Mar 1, 2022 | Articles, Mental Health

Share this article:My father enjoyed telling the story of the first time he saw me. Three babies were lined up in bassinets behind the hospital glass. The newborns on each end were crying madly while the one in the middle, me, had his hands over his ears, trying to...

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Recent Posts

  • For Graduates (& Anyone): 5 Strategies for Finding Happiness
  • Merry Christmas—And If You’re Sad, It’s Okay
  • Longest Night Memorial – A Time to End Homelessness
  • A Salute to Veterans

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