Resources
Handouts and
Worksheets
Webinars and
Other Video
Handouts and Worksheets
You are welcome to download and use the following handouts, worksheets and guides.
Gathering and Using Positive Social Support
Recognizing and Replacing Dysfunctional Thoughts That Increase
Stress and Burnout
Recognizing Your Personal Signs of Burnout
20 Common Triggers for Burnout
20 Common Warning Signs of Burnout
Manager/Supervisor Assessment of Burnout in Self & Teams
Webinars and other Videos
Deep Breathing Exercise
Introduction to Burnout Reduction Exercises Dr. Gary Morse demonstrates some of the BREATHE techniques for burnout reduction. https://youtu.be/dAMAe0KEW4Y
Loving Kindness Exercise
A BREATHE relaxation exercise demonstrated by Dr Gary Morse. https://youtu.be/ctqcRVIctIM
Identifying Stressors during COVID-19 Pandemic
Pursuit of Happiness Project – Session 1
The first session of the Pursuit of Happiness Project, held Aug. 5 via Zoom. https://youtu.be/79W5k4214IM
Emerging from the Pandemic
Emerging from the Pandemic: How to Be Our Best while Transitioning from Surviving to Thriving (recording of July 7, 2021 live webinar at Illume: Behavioral Center of Excellence) We have survived the pandemic (and it took strength), but surviving is not the same as...
Tips for coping with stress
In this time of uncertainty, Dr. Gary Morse, Vice President of Research and Development at Places for People, offers strategies for coping with stress. https://www.youtube.com/watch?v=OnpWOX0gxNk
For links to videos on nine other practices to prevent burnout and enhance well-being, contact Gary.
