Brief videos on coping skills and well-being practices
Below are links to selected videos on stress coping skills, especially in the time of the pandemic, and practices to prevent burnout and enhance well-being.
Coping with the pandemic and stress:
For Graduates (& Anyone): 5 Strategies for Finding Happiness
Graduation demonstrates every student’s resilience to overcome difficulties. But going forward, how can you live well and be happy? Five strategies can help guide graduates—and anyone—to happiness.
An Emerging New Stress Syndrome & What You Can Do About It
A new stress-related syndrome is emerging in America. For many people, Trump’s actions are triggering mental health symptoms. Fortunately, you have personal, social, and political options for coping.
Why ICE is a Failed Experiment: Lessons from Psychology
Psychological research helps to explain why ICE is failing as a social experiment. 8 findings from social psychology are especially critical.
Compassion and Services for Homeless Mentally Ill People–Not ‘Lethal Injections’
An “extremely callous” statement by a major news broadcaster reminds us that homeless people need compassion and effective services
988 Crisis Workers–Invisible Heroes (& Even They Can Benefit from Burnout Prevention Too)!
While saving lives, 988 crisis workers encounter high stress. Coping skills can help them–like all occupation groups–to reduce burnout.
The funniest comedian took homeless people very seriously
Robin Williams–rich, famous, incredibly funny–went out of his way to treat homeless people with respect while offering assistance. Shouldn’t we do the same?
Audiobook now available!
Source of a River, my literary fiction novel, is now available as an audiobook from Amazon.
Homelessness: Time to Move from Indifference to Action
Homelessness continues because of human indifference. It is time to move from indifference to compassion and action to end homelessness.
Put It All Together: Create Your Own Personal Action Plan for Overcoming Burnout
You can learn to create your own personal plan as a simple but effective step to combat burnout and improve your well-being
For additional videos about coping with stress during the pandemic, Contact Gary
