Brief videos on coping skills and well-being practices
Below are links to selected videos on stress coping skills, especially in the time of the pandemic, and practices to prevent burnout and enhance well-being.
Coping with the pandemic and stress:
Burnout continues to increase even after the pandemic. You can wait for your CEO to fix burnout–or learn to combat burnout yourself.
Each year many Americans die homeless. We need to—and we can–end homelessness. But we need greater advocacy—and recognition of our shared humanity.
A new study reports the same results as 40 years ago: homeless people have multiple, serious needs but receive little assistance. It’s time for action.
Germany bears witness to Hitler’s evils while echoing warnings for today’s world. Humanistic values can help ensure democracy, well-being, and Never Again.
Graduation demonstrates every student’s resilience to overcome difficulties. But going forward, how can you live well and be happy? Five strategies can help guide graduates—and anyone—to happiness.
The holidays are supposed to be happy but many people are sad. There’s no shame in sadness—it’s a natural reaction. But here’s 7 things that can help.
I am grateful for the service of my family members and the millions of other men and women who have served in the military forces of the United States. Their courage is remarkable. If you like reading fiction and haven’t yet seen it, you may want to check out “Return...
Our culture contributes mightily to rampant burnout. Identify cultural causes and learn what you can do to reduce burnout and increase well-being.
Individual skills are crucial for dealing with work stress and improving well-being. Data shows the BREATHE program helps employees reduce burnout.
For additional videos about coping with stress during the pandemic, Contact Gary